top of page

Hooping with Chrisha at Lowe Mill

every 1st Saturday

Classes meet on the second floor of Lowe Mill in the Flying Monkey Arts Theater

2211 Seminole Drive HSV, Al

Class Descriptions

Level 1
1-2p

New to hooping? Learn how to hula hoop in this class! We will explore the basics of hooping, including waist hooping, moving while hooping, and incorporating dance moves.

 

FREE hoop/flow JAM
2-2:30p
 

 

 

Hoop Jams are free to the public! Hoop with some old friends or find new ones!

 

 

All ages and skill levels are welcome. Hoops are provided and will also be for sale. Please dress comfortably.

                         We also Offer:                     

 

 

Workshops 

 

Hoop Workshops include the options of hoop making, basic and advanced hoop dance instruction, fire safety and fire hooping instruction (adults only). Workshops usually run for 2-4 hrs covering various forms of hooping.  We use multiple hoop sizes and weights for core and off-body hoop moves. Techniques and uses for small light weight, medium light weight, large heavier, twin hoops and multiple hoops are typically covered. Instruction of proper warm ups, stretching, and cool downs are also included. Anyone can participate in workshops.

 

Private Hoop Dance Instruction

 

One-on-one instruction of core and off-body hooping.  We explore vertical/horizontal waist, off-body, leg hooping,  jumps, body stalls, tosses, throws and other hooping moves. We also incorporate different sized hoops with hoop movements to work all of the muscle groups.  Please email us for pricing information.

 

 

Monthly hoop dance classes:

Group classes are offered once a month at Lowe Mill Arts and Entertainment in Huntsville, Al. We meet every 1st Saturday of the month in the Flying Monkey Arts Theater on the second floor at Lowe Mill.

 

 

 

Want Hoop Dance Classes at your studio, gym or area??  Request us!!

bottom of page